Meatless Monday–Tomato Cucumber Salad, with a twist!

Happy Meatless Monday! This weeks recipe is a twist on a modern classic–the Tomato and Cucumber Salad. You will need: 1 Cucumber 1 Zucchini 2 Roma Tomatoes 1/4 cup Chickpeas 1 teaspoon Dill 2 tablespoons Olive Oil 2 tablespoons Rice Vinegar Salt & Pepper to taste Wash all vegetables. Peel cucumber and zucchini. Chop intoContinue reading “Meatless Monday–Tomato Cucumber Salad, with a twist!”

Meatless Monday: Plant-Based Lunch

That you can even take to work. Welcome to the third week of 2018! This Meatless Monday, I bringing to you another delicious recipe and amazing resource. I discovered The Minimalist Baker years ago when I was looking for a plant-based dinner roll recipe. Created and maintained by a woman named Dana, The Minimalist Baker’sContinue reading “Meatless Monday: Plant-Based Lunch”

What do Vegan & Plant-Based Mean?

IN RECENT YEARS the world of Veganism, or “Plant-Based Living,” has moved into the spot light of mindful and healthy living. But, what does it mean? What does it mean to be “Vegan” or to live a “Plant-Based Life?” The simplest definition is the one you’ll find in the dictionary: Vegan (noun): A person whoContinue reading “What do Vegan & Plant-Based Mean?”

Quick & Easy Plant-based Breakfast

The path to a animal free diet can seems overwhelming when the simplest things in your life, feel upended and unobtainable. Finding a resource with healthy and economical choices is key. For the second Meatless Monday of 2018, let me introduce you to Oh, She Glows! A fantastic, and mostly raw, plant-based resource. Behind thisContinue reading “Quick & Easy Plant-based Breakfast”

Vegan Pantry Staples

Happy New Year! With 2018 less than one-day old, it’s time to start on those New Years Resolutions. To quote Stephen King, “The scariest moment is always just before you start.” So, let’s not over think anything and just go. If you’re here because you want to switch to a Plant-Based life, then you’re in theContinue reading “Vegan Pantry Staples”