What do Vegan & Plant-Based Mean?

IN RECENT YEARS the world of Veganism, or “Plant-Based Living,” has moved into the spot light of mindful and healthy living. But, what does it mean? What does it mean to be “Vegan” or to live a “Plant-Based Life?” The simplest definition is the one you’ll find in the dictionary: Vegan (noun): A person whoContinue reading “What do Vegan & Plant-Based Mean?”

Quick & Easy Plant-based Breakfast

The path to a animal free diet can seems overwhelming when the simplest things in your life, feel upended and unobtainable. Finding a resource with healthy and economical choices is key. For the second Meatless Monday of 2018, let me introduce you to Oh, She Glows! A fantastic, and mostly raw, plant-based resource. Behind thisContinue reading “Quick & Easy Plant-based Breakfast”

Vegan Pantry Staples

Happy New Year! With 2018 less than one-day old, it’s time to start on those New Years Resolutions. To quote Stephen King, “The scariest moment is always just before you start.” So, let’s not over think anything and just go. If you’re here because you want to switch to a Plant-Based life, then you’re in theContinue reading “Vegan Pantry Staples”